
Welcome to Expand — Self Paced.
Here is what you need to know:
SCROLL DOWN FOR AM RITUAL INSTRUCTIONS
Come with a journal & an open heart.
Rituals are posted below.
Feel free to reach out with any questions at [email protected]
Enjoy! Xx
Day 1:
Daily Ritual +
Pre-recorded Transmission (60-90min)
Day 2:
Daily Ritual +
Mini-Video Transmission
Day 3:
Daily Ritual +
Pre-recorded Transmission (60-90min)
Day 4:
Daily Ritual +
Mini-Video Transmission
Day 5:
Daily Ritual +
Pre-recorded Q&A (60-90min)
+ Self-Led Closing Prayer
MORNING RITUAL:
The morning ritual for Expand is guided energy work.
Energy work is my 'secret key' to the expansion process, and we will talk more about why on our first call.
This practice includes fundamental energy work (grounding & clearing), as well as dilating the central column and descending into the heart/womb (awakening your feminine magnetism).
The practice is about 20 min.
After you finish the practice, please read your decree aloud.
The decree has also been sent via the WhatsApp group and can be downloaded by clicking on the image.
Day 2: Micro-Download
*originally posted in WhatsApp thread*
Day 4: Micro-Download
*originally posted in WhatsApp thread*